format_quote Originally Posted by
Hamada
I also wanted to ask what is the benefit of archery physically/mentally, because it has to have a great benefit for us!
For every sport, a development in muscular strength is required. That is one physical benefit. I believe that it is possible to develop a sharp vision via practising archery. A vision that can accurately judge distances etc etc. Physical benefits.
Mental benefits:
- You feel relaxed after a session of training;
- You feel good about improvements made regarding the sport you're training for;
- As for archery, it just
feels good to know how to aim;
- Training/playing sports help relieve stress
- Even the day before exam, if you're training/aiming, you'll forget about the next day and just enjoy the moment as it is.
Note: Experiences and benefits may differ as per person. If you're a person who generally likes to play sports, you'll enjoy it even when bouncing a rubber ball on a wall.
:w: